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Get in touch

Starting is thehardest part

You don't need to explain everything, or know what kind of help you want. A sentence is enough — we'll work the rest out with you.

If you need someone right now

Therapy is not an emergency service, and a first appointment takes time to arrange. If you cannot wait, call the Kenya Red Cross on 1199 — free counselling, 24 hours a day.

All support lines

This goes to an ordinary email inbox, not a clinical record. Please don’t include detailed health information here — there will be a confidential place for that.

Or reach us directly

Our rooms
Waiyaki Way Buildings, ABC
Nairobi, Kenya
Open
Monday – Friday — 8:00am – 6:00pm
Saturday — 9:00am – 1:00pm
Sunday — Closed

What happens next

Someone reads your message and replies within one working day — usually with a couple of questions and a suggested time to talk. No fee is charged for that first conversation, and nothing is booked until you say so.